Behind the statistics regarding mental health and suicide, is a person, a family and a community. Often, the journey of mental illness leads down dark roads. Thankfully, there are tools and resources that safely help guide and promote wellness. On this episode of The Afterword, we have a vital and …
Leveraging Your Personal Story
Oleg Lougheed shares that when we are paddling in the “middle” of our story and we don’t see the shore, quitting seems attractive. Preparing for hardship and difficulty is easier when there are others who are walking the journey with us showing value and encouragement. Remaining curious, offering forgiveness, and …