What are the tools and stories that promote our well-being? Self care is not selfishness. It is the opposite. Engaging in healthy behavior allows us to be present in the moment. Being curious increases our awareness and promotes mindful shifts in our perspectives. Dr. Ellen Hampshire and Marty Height help us reframe our thinking …
How do laughter and comedic stories help support a positive outlook? If you need some comic relief, we are re-releasing this episode from January 2020. What’s funny to one person isn’t always humorous to another. Sometimes jokes go wrong, but our guests share that often, that is where the best …
How can word-based performance art influence public discourse? Words have weight! Spoken word poetry is Not Just Words. Its messages have power to communicate across barriers and promote healing. When creating art, perfection is not required. Spoken word art provides a way to release a multi-faceted language and a way …
What are the stories that fuel racial or religious hatred? This year marks the 75th anniversary of The Auschwitz Liberation Commemoration. During the Holocaust, six million Jews died under a philosophy of hate and division. All in the past, you say? Maybe not! Last year, the Anti Defamation League identified …
How do laughter and comedic stories help support a positive outlook? Happy New Year from The Afterword team! We are thrilled to begin 2020 with an exciting episode on humor. What’s funny to one person isn’t always humorous to another. Sometimes jokes go wrong, but our guests share that often, …